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Sour apple rings

Ring shaped and coated in sour sugar, apple rings are a sour twist on the classic peach ring. Here is what goes into a typical sour apple ring, what makes it sharp, and the points to check for diet and allergies.

Sweet by sweet 2 minute read Updated 26 September 2026 3 sources

In this article
  1. What is in them
  2. What makes them sour
  3. Diet and allergies
  4. In our pick and mix
Sour Apple Rings. Ring shaped gummies with a hole in the middle, with a bright apple green top layer on a white base layer, coated in sparkling sour sugar crystals.
Sour Apple Rings in our pick and mix, £1.49 per 100 g. See them in the shop, with every ingredient and allergen. The picture is an illustration.

Sour apple rings are gummy sweets in the shape of a ring, flavoured with apple and coated in sour sugar. One UK retailer, Poppin Candy, calls them a sour apple twist on the classic peach ring: see peach rings

What is in them

Recipes vary between makers. As one example, Poppin Candy lists the ingredients of its sour apple rings as:

What makes them sour

The sharpness comes from the three acids. Malic acid, whose name comes from the word for apple, is the main acid in many fruits, and it is sometimes used with or in place of citric acid, which is less sour: see what is malic acid in sweets? On a sour coated sweet, some of the acid is mixed with sugar and tumbled over the outside: see how are sour sweets made?

Sour sweets made with malic acid are sometimes labelled with a warning that eating too many can irritate the mouth: see why do sour sweets make your mouth pucker?

Diet and allergies

The example here contains gelatine, which is made from animals, so it is not suitable for vegetarians or vegans. The retailer also warns that its sweets are stored, handled and packed in the same areas, so it cannot guarantee any sweet is free from all allergens. The same caution applies to any pick and mix counter: see pick and mix and allergies

In our pick and mix

We sell Sour Apple Rings by the 100 g. Recipes differ between makers, so the card opens up to show the full ingredients and allergens for the sour apple rings we actually stock.

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Questions and answers

What are sour apple rings made of?

Recipes vary. One UK retailer lists glucose syrup, sugar, water, gelatine, modified potato starch, the acids E330, E270 and E296, artificial flavour, carnauba wax, and the colours E100 and E133.

What makes apple rings sour?

Food acids. The example here uses E330, E270 and E296, which are citric, lactic and malic acid. Malic acid, named after the apple, is sourer than citric acid.

Are sour apple rings vegetarian?

Not when they are made with gelatine, which comes from animals, as in the example here. Some ring sweets are made without gelatine, so check the label.

Sources

  1. Sour apple rings, product listing, Poppin Candy
  2. Malic acid, Wikipedia
  3. Lactic acid, Wikipedia

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