{
    "id": 1070747,
    "title": "Sulphites in sweets",
    "slug": "sulphites-in-sweets",
    "type": "page",
    "url": "https://sweeties.net/wiki/sulphites-in-sweets/",
    "modified": "2026-09-26T02:21:11+01:00",
    "excerpt": "Sulphites are preservatives, and one of the 14 allergens when above 10 mg per kg. They can come in with glucose syrup or dried fruit. Who needs to take care.",
    "content_text": "Sulphites are a family of preservatives based on sulphur dioxide. They are one of the 14 allergens that UK food law says must be declared, although only above a threshold: more than 10 mg per kg, or 10 mg per litre.\nWhy sulphites are used\nSulphites are used as food preservatives. Sulphur dioxide is used to preserve dried apricots, dried figs and other dried fruit, because it fights microbes and stops the fruit darkening, keeping its colour and preventing rotting. When used this way it is known as E220. Historically, molasses was treated with sulphur too, to preserve it and lighten its colour.\nHow they get into sweets\nIn sweets, sulphites can come in with another ingredient:\nGlucose syrup. A published ingredients list for Maynards Bassetts Wine Gums, recorded on Open Food Facts, lists glucose syrup that contains sulphites: see are wine gums gluten free?Dried fruit. Sweets containing dried fruit may contain sulphites if the fruit was preserved with them.Caramel colours. Two kinds of caramel colouring are made by reacting sugar with sulphites and have sulphite in their names, although the sulphite is tightly bound and not easily freed.\nWho needs to take care\nReactions to sulphites appear to be very rare in the general population, and a reaction is seldom a true allergy. But people with asthma, and possibly people sensitive to aspirin, are at higher risk. Sulphites can cause breathing difficulty within minutes of eating, and other symptoms can include sneezing, swelling of the throat, hives and migraine. Anaphylaxis and life threatening reactions are rare.\nIf you think you react to sulphites, talk to your GP or an allergy specialist.\nOn the label\nWhen sulphites are present above 10 mg per kg, they must be emphasised in the ingredients list of packed sweets, for example as sulphites or sulphur dioxide in bold. For loose sweets, the seller must be able to tell you which contain them: see pick and mix and allergies\nEvery sweet in our pick and mix has a card that opens up to show its ingredients and allergens, including sulphites where they are declared.",
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